NAWIC NE Beach Yoga

Join the National Association of Women in Construction (NAWIC NE) for a relaxing and rejuvenating after work beach yoga session!

Unwind from your day, connect with fellow industry professionals, and soak in the serene beach atmosphere. This event is open to all skill levels, so whether you're a seasoned yogi or a beginner, you'll find your zen with us.

We're thrilled to announce that our instructor, Eleni, is kindly offering this session to us at a discounted rate of only £5 per person!

Eleni is a 250h qualified Yoga teacher, trained in Vinyasa flow, Yin, Restorative and Yoga Nidra. With a love for dancing and community, she creates a safe and inclusive space that blends ancient wisdom practices and self expression. Eleni’s classes invite you to explore the connection between movement, breath and mindfulness, helping you reconnect with your body and cultivate inner balance.

This session will include a vinyasa yoga class working at a slower pace with therapeutic sequences that allow you to connect with your breath and release tension. You will engage in a series of postures, seamlessly connected by transitions, creating a continuous flow to help you build strength, flexibility, and balance. This session will leave you feeling centred and refreshed!

Details:

  • Date: Thursday 22nd August
  • Time: 6-7pm
  • Location: King Edwards Bay
  • Cost: £5 per person
  • What to Bring: Yoga mat (or a towel if you don't have one), water bottle, and comfortable clothing

Please note that this event is weather-dependent. In case of inclement weather, we will notify all registrants of any changes or rescheduling.

Please book through the following link:

https://www.eventbrite.co.uk/e/nawic-ne-beach-yoga-tickets-967538302107?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

When
August 22nd, 2024 from  6:00 PM to  7:00 PM
Location
King Edward's Bay
Tynemouth, NE30 4HG
United Kingdom
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